Understanding the possible options for a cesarean birth is important for the mother in this situation to feel as empowered as possible and create a personalized, dignified experience for both her and her baby. Learn what options you might have for a gentle, family-centered cesarean.

The most popular and palatable snacks and drinks during active labor among clients and followers. Having a good selection of them

After my first birth, I knew I wanted the second birth to be different. I was induced at 40 weeks with my first, because a 3rd trimester...

There is no doubt there is ample evidence to support the use of a doula before and during birth. Having a non-clinical support person...

It is incredibly common for women to struggle with fear and anxiety during pregnancy. Perhaps it is because pregnancy opens us, not just...

One question that gets asked in social media messages and in doula meetings is the best thing for a woman to wear for labor and birth. It...