Dads Matter: The Many Ways for Husbands to Be a Part of Pregnancy and Birth

One of my favorite ways to be a support in the birth room is by helping the father to have an involved role in the birth of his baby. I...

NORA Tea - The Best and Simplest Recipe for Labor, Birth, and Postpartum Prep

NORA infusions are a great way to prepare and nourish your body for pregnancy, labor, birth, and after. An infusion is basically a very...

Ways to Foster Oxytocin in the Hospital Room

Oxytocin! It is absolutely essential for an uncomplicated birth. Oxytocin is the hormone released in largest amounts during orgasm,...

What to Do With Your Placenta

The placenta is one of the most fascinating and exquisite parts of God's design for life! It is the only major organ routinely created in...

Here's to Eating and Drinking Whatever You Want During Labor

It is and has been beyond clear that eating and drinking during labor is not only safe but for many women it is vital to achieving a...

My Number One Tip for First Time Labors

There’s a lot of help and advice that can be offered to a mother going through or about to go through her first labor and birth. Advice...

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